Blood

37 markers

7flagged/30 normal

drawn · 2025-12-20

Suboptimal HDL to LDL balance, with LDL higher than ideal relative to HDL, alongside low total testosterone. Current focus on improving calorie quality, increasing healthy fats and soluble fibre, reducing calorie deficit and managing training stress. Measuring again in June.

Kidney Health

3 markers

Creatinine

17 Jun 1926

111µmol/L

out of rangeref 53 – 97 µmol/L

eGFR

17 Jun 1926

80mL/min/1.73m²

in rangeref >= 60 mL/min/1.73m²

Urea

17 Jun 1926

5.6mmol/L

in rangeref 2.5 – 7.8 mmol/L

Heart Health

6 markers

LDL

17 Jun 1926

2.4mmol/L

out of rangeref <= 2 mmol/L

Non-HDL Cholesterol

17 Jun 1926

3.2mmol/L

out of rangeref <= 2.6 mmol/L

HDL

17 Jun 1926

1.3mmol/L

out of rangeref >= 1.55 mmol/L

Cholesterol

17 Jun 1926

4.5mmol/L

in rangeref <= 5 mmol/L

Cholesterol:HDL Ratio

17 Jun 1926

3.5ratio

in rangeref <= 5 ratio

Triglycerides

17 Jun 1926

1.4mmol/L

in rangeref <= 2.3 mmol/L

Hormonal Health

10 markers

Prolactin

17 Jun 1926

355mU/L

out of rangeref 86 – 324 mU/L

Testosterone

17 Jun 1926

12.3nmol/L

out of rangeref 15 – 31 nmol/L

Estradiol

17 Jun 1926

99pmol/L

in rangeref 41 – 159 pmol/L

FAI

17 Jun 1926

39.2%

in rangeref 35 – 92.6 %

Free T4

17 Jun 1926

19.5pmol/L

in rangeref 11.9 – 21.6 pmol/L

Free Testosterone

17 Jun 1926

0.25nmol/L

in rangeref 0.23 – 1.07 nmol/L

FSH

17 Jun 1926

1.5U/L

in rangeref 1.5 – 12.4 U/L

LH

17 Jun 1926

4.1U/L

in rangeref 1.7 – 8.6 U/L

SHBG

17 Jun 1926

31.4nmol/L

in rangeref 18.3 – 54.1 nmol/L

TSH

17 Jun 1926

1.26mU/L

in rangeref 0.35 – 5.5 mU/L

Blood Health

9 markers

Eosinophils

17 Jun 1926

0.02×10^9/L

out of rangeref 0.04 – 0.4 ×10^9/L

Basophils

17 Jun 1926

0.04×10^9/L

in rangeref 0.01 – 0.1 ×10^9/L

Haemoglobin

17 Jun 1926

149g/L

in rangeref 130 – 180 g/L

HCT

17 Jun 1926

46%

in rangeref 40 – 54 %

Lymphocytes

17 Jun 1926

2.02×10^9/L

in rangeref 1 – 3.5 ×10^9/L

MCV

17 Jun 1926

95fL

in rangeref 76 – 100 fL

Platelets

17 Jun 1926

168×10^9/L

in rangeref 150 – 450 ×10^9/L

RBC

17 Jun 1926

4.9×10^12/L

in rangeref 4.5 – 6.5 ×10^12/L

WCC

17 Jun 1926

5.41×10^9/L

in rangeref 4 – 10 ×10^9/L

Liver Health

6 markers

Albumin

17 Jun 1926

45g/L

in rangeref 35 – 50 g/L

ALP

17 Jun 1926

38U/L

in rangeref 30 – 120 U/L

ALT

17 Jun 1926

15U/L

in rangeref <= 40 U/L

AST

17 Jun 1926

18.7U/L

in rangeref <= 40 U/L

GGT

17 Jun 1926

10U/L

in rangeref 10 – 71 U/L

Globulin

17 Jun 1926

25g/L

in rangeref 23 – 35 g/L

Nutritional Health

1 marker

Ferritin

17 Jun 1926

166µg/L

in rangeref 20 – 300 µg/L

Metabolic Health

1 marker

HbA1c

17 Jun 1926

30mmol/mol

in rangeref <= 42 mmol/mol

Prostate Health

1 marker

PSA

17 Jun 1926

0.39ng/mL

in rangeref — ng/mL